Flowing Mobility Tai Chi Classes

Flower Mound

Tai Chi II - Monday @ 1:30pm (Intermediate)

Tai Chi - Tuesday Evenings @ 6pm (Beginner Friendly)

Tai Chi I -  Wednesday @ 1:30pm (Beginner Friendly)

Wuji Qigong - Wednesday at 12:15pm (All Levels)

FANtastic Fitness Friday - Friday @ 1:30pm (All levels)


WHERE: Flower Mound Senior Center, 2701 W. Windsor Dr. Flower Mound, TX.

REGISTER  IN PERSON @ FM Senior Center (must be over 50 years old) 

or register online:



Tai Chi for Health I - Tuesday at 1pm (Beginners)

Tai Chi for Health II - Tuesday at 12pm (Intermediate)

Tai Chi & Qigong for Health  - Thursday at 1pm at Tom Muehlenbeck Center  


WHERE: Plano Senior Center 401 W 16th St, Plano, TX 75075

Thursday's class is at the Tom Muehlenbeck center, 5801 Parker Rd, Plano, TX 75093

REGISTER:  Online, Call (972) 941-7155, or in person



Private sessions are available upon request.  Lessons can be scheduled with one or two people at a time.  

Please email or call Susan to schedule.  

Cost is $100 per one hour lesson.  

Lessons can be in person or if you live far away, via Skype.   

If you'd like a private lesson please render payment below and  EMAIL SUSAN to establish a time and date. 

on site classes

  • Frisco Lakes Del Webb Active Adult Living community on TUESDAY and THURSDAY at 10am Available only to residents of Frisco Lakes. 
  • Discovery Village Lewisville Active Adult Living community on FRIDAYs

 If you'd like Susan to teach at your location, please EMAIL SUSAN.  

onLine courses:


YANG 24 (intermediate) - YANG 24 COUPON: $20.99 ($10 off)


EASY QIGONG (beginner friendly) - QIGONG COUPON: $11 instead of $29.99


Seated Tai Chi - (beginner friendly) - SEATED TAI CHI COUPON


Click above link for discounted pricing.  Lifetime access once purchased.  Streamed.  Requires internet connection.