Join Susan in this instructional DVD to learn the 18 Qigong; a simplified form of Tai Chi for improved health and stress reduction.
Register for Susan's local studio Tai Chi classes on Mondays and Thursdays at Parker Square in Flower Mound, TX and Tuesdays in Southlake.
These links will take you to Susan's Youtube Playlists. A Playlist is an array of videos organized for sequential learning. Don't forget to order Susan's 18 Qigong DVD!
Flowing Mobility provides accessible Tai Chi to meet your fitness and health goals.